![]() Right now, for most people, their comfort zone is a very small band. In a way, hatha yoga means you want to make your comfort zone universal. We want to take the physical form beyond its present levels of limitations. Your mind says, “I give up, I can’t do this anymore.” But you are adamant, you simply do it. Your body says, “Enough, I had it.” But you are adamant. The moment you attach the word “yoga,” it indicates it is a complete path by itself.In most Indian languages, in common usage, the word “hatha” means being adamant. They think they are doing yoga a service by calling it an art form. People say “recreational yoga,” “health yoga”– people are referring to it as an art form. Or if it is just entertainment, it could be approached another way.I am using all these examples because all these things have been said about yoga, and they are still in usage in today’s world. If it was an art form, it could be approached another way. ![]() If it was an exercise, you could have approached it another way. If it was just a simple practice, you can approach it one way. If it is a complete path by itself, how it should be approached is the question. “Hatha” has the word “yoga” attached to it because hatha yoga is a complete path by itself. Sadhguru: In the tradition, once we use the word “yoga” attached to anything, it indicates that it is a complete path by itself. ![]() Upon successful completion of the program, the trainees are certified by Isha to teach hatha yoga and will receive post-training support. The curriculum does not include just the teaching of asanas, but ensures the trainees absorb the yogic way of life. Program aspects include powerful sadhanas, intensive training to teach yogic practices, and various other complementary aspects. The 21-week Hatha Yoga Teacher Training course is an unparalleled opportunity to explore a yogic tradition which has been maintained in its full sanctity and vibrancy for thousands of years.The program commences on the auspicious day of Guru Purnima, and is conducted in Adiyogi Alayam, a specially created space for imparting Hatha Yoga at the Isha Yoga Center. Upon completion of the program, trainees will have the privilege and fulfillment of bringing this knowledge to many more people. ![]() In this program, Hatha Yoga is taught as a living experience in the beautiful ashram setting of the Isha Yoga Center, India under the grace of a living master. As a step towards realizing this vision, he has devised the Hatha Yoga Teacher Training Program. It is Sadhguru’s vision to offer this ancient science in all its purity and make it available to every individual. Isha Hatha School of Yoga delivers classical Hatha Yoga in its full depth and dimension. ![]()
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